This open steak sandwich combines juicy steak, whipped goat's cheese, crispy bacon, mushrooms and peppery watercress on toasted sourdough. Finished with chilli jam, it's an easy lunch that's perfect for sharing.

A simple, flavour-packed version of the classic Thai favourite made with prawns, lentil noodles, vegetables and a tangy sauce. High in protein and perfect for a quick midweek dinner.

Tender steak, Jersey Royal potatoes, asparagus, broccoli and spinach tossed in a simple homemade vinaigrette. A fresh, seasonal salad that celebrates the best of early summer produce.

Crispy pan-fried sea bass served with a fresh Mediterranean tomato salad. A light, protein-rich meal packed with flavour, healthy fats and colourful vegetables.

Poached salmon, asparagusin a egg wrap for a protein-rich breakfast or lunch that's both filling and nutritious.

A hearty lentil and spinach soup that's rich in fibre, plant protein and flavour. Simple, satisfying and perfect for batch cooking.

Fresh mussels cooked in a smoky harissa and tomato broth. A quick, flavour-packed seafood dish rich in protein, minerals and Mediterranean-inspired flavours.