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Nourishing Recipes

Browse recipes by category or simply explore at your own pace. You will find simple, nourishing recipes, rich in protein and fibre, designed to support strength, energy and healthy ageing without overcomplicating food.

60Fit Recipes

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Harissa Mussels

Spicy, protein-rich mussels in a smoky harissa tomato broth to support lean muscle and keep dinner feeling light but satisfying.

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Thai Basil Chicken Stir-Fry (Pad Krapow Gai)

A quick, high-protein Thai basil chicken stir-fry with garlic, chilli and fresh basil, topped with a gooey egg for extra richness.

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Carrot, Courgette & Walnut Cake

The ultimate healthy baking hero - moist, fibre-rich, and naturally sweetened with wholesome veg.

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Baked Cod in Garlic Butter

This simple baked cod is light, high in protein, and despite the butter, relatively low in calories.

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Salmon with Samphire, Asparagus & Easy Tarragon Hollandaise

Elevated Omega-3s with a rich, velvety sauce to support metabolic health and vitality.

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Pan-Fried Sea Bass with Mediterranean Tomato Salad

Light, lean sea bass paired with a vibrant, micronutrient-packed tomato salad hero.

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Quick Vegetable Pickles 

These quick fridge pickles are simple, flexible and endlessly adaptable.

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Crispy Pork Belly with Sautéed Cabbage

A high-protein, satiating main that pairs indulgence with crisp, nutrient-rich cabbage.

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Superseed Granola
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Poached Salmon & Asparagus Egg Wrap

Fuel your day with Omega-3s and fresh asparagus in this carbless, protein-rich wrap.

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Baked Salmon with Avocado, Tomato & Crispy Bacon

A simple, high-protein salmon salad with avocado,  tomatoes and crispy bacon, finished with a light lemon dressing.

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Thai Papaya Salad (Som Tum Thai)

Fibre-packed and nut-rich granola hero to sustain energy levels through active mornings.

A crunchy, high-protein hero granola designed for consistent energy and metabolic support.

Most popular recipes

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Harissa Mussels
Pickles
Poached Salmon & Asparagus Egg Wrap

This spicy, smoky harissa mussel recipe is a quick, high-protein meal that feels special but takes less than 30 minutes.

These quick fridge pickles are simple, flexible and endlessly adaptable.

A quick, high-protein meal that’s light, fresh and full of goodness. 

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Carrot, Courgette and Walnut Cake
Baked Cod in Garlic Butter with Asparagus & Spinach

The ultimate healthy baking hero - moist, fibre-rich, and naturally sweetened with wholesome veg.

This simple baked cod is light, high in protein, and despite the butter, relatively low in calories.

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