A quick and satisfying sourdough toast topped with avocado, cottage cheese, honey and chilli flakes, with optional crispy bacon lardons for a delicious savoury twist.

A quick, high-protein salad with chicken, grilled peaches, creamy burrata, prosciutto and walnuts. Perfect for a healthy summer lunch in under 15 minutes.

Sticky honey and sesame salmon with creamy crushed avocado and a fresh, zingy Thai cucumber salad. A simple, protein-rich dinner packed with flavour and ready in under minutes.

A simple beginner's guide to making homemade kombucha, from your first fermentation to adding your own flavours. Includes three easy flavour ideas for the second ferment.

This easy homemade chilli jam is sweet, tangy and gently spicy. Perfect for steak sandwiches, burgers, cheeses and adding a little zing to everyday meals.

Tender steak served with a creamy mushroom and tarragon béarnaise sauce. A simple, protein-rich dinner that feels restaurant-worthy but is surprisingly easy to make at home.

Turning 60 gave me the push to make changes I'd been putting off for years. Here's why I started 60Fit and why it's never too late to begin something new.