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Steak with Easy Mushroom Béarnaise Sauce
This is one of those meals that feels properly indulgent but is actually very simple to make. Juicy steak topped with a rich, creamy mushroom béarnaise-style sauce makes an easy dinner that feels a bit restaurant-worthy without the fuss. Classic béarnaise can be quite technical, but this version is much more relaxed while still delivering all those lovely buttery, herby flavours. Don’t be frightened of the sauce or the butter. Fat adds flavour, satisfaction, provides essentia

Tanya Allen-Byard
Jun 102 min read


Prawn Pad Thai
Like many people, Pad Thai was the first Thai dish I ever tried, and it still remains one of my absolute favourites. This easy version uses fresh lentil noodles, which are now widely available in most supermarkets. They fit perfectly with the 60Fit approach as they contain more protein and fibre than traditional rice noodles, helping to support muscle maintenance, recovery and steady energy levels. Packed with juicy king prawns, crunchy vegetables and that classic sweet, salt

Tanya Allen-Byard
Jun 12 min read


Barnes to Hammersmith Loop
A gentle, peaceful riverside walk with wildlife, hidden alleyways and plenty of opportunities for coffee stops.

Tanya Allen-Byard
May 184 min read
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