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Baked Teriyaki Salmon with Easy Asian Slaw
This baked teriyaki salmon is one of those recipes that delivers maximum flavour with very little effort. The sweet and savoury glaze works beautifully with rich salmon, while the fresh, crunchy Asian slaw provides the perfect contrast. It's a simple, balanced meal that's packed with protein, healthy fats and colourful vegetables, making it ideal for a quick midweek dinner. For the slaw, simply follow my Easy Asian Slaw recipe and serve alongside the salmon. Recipe Overview P

Tanya Allen-Byard
Jun 62 min read


Easy Asian Slaw
This easy Asian slaw is one of my favourite Thai-inspired side dishes. It's fresh, colourful, crunchy and takes just minutes to put together. The combination of red cabbage, carrot and onion creates a salad that's packed with texture, while the simple dressing of sesame oil, soy, lime and rice vinegar adds plenty of flavour without overwhelming the vegetables. I often serve this alongside grilled chicken, salmon, burgers, prawns or Asian-inspired dishes, but it's equally good

Tanya Allen-Byard
Jun 62 min read


Prawn Pad Thai
Like many people, Pad Thai was the first Thai dish I ever tried, and it still remains one of my absolute favourites. This easy version uses fresh lentil noodles, which are now widely available in most supermarkets. They fit perfectly with the 60Fit approach as they contain more protein and fibre than traditional rice noodles, helping to support muscle maintenance, recovery and steady energy levels. Packed with juicy king prawns, crunchy vegetables and that classic sweet, salt

Tanya Allen-Byard
Jun 12 min read
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