Tender steak, Jersey Royal potatoes, asparagus, broccoli and spinach tossed in a simple homemade vinaigrette. A fresh, seasonal salad that celebrates the best of early summer produce.

This dish has a bit of a story for me. It was first introduced to me by my son after he came back from his travels in Southeast Asia. A few years later, I had the chance to visit Thailand myself and I ate this street food every day. Simple, fiery, fragrant, and completely addictive. Traditionally made with pork, I prefer it with minced chicken, but it works just as well with pork, turkey or even Quorn mince. And while it’s usually topped with a fried egg, I like mine with a s

This is one of those meals that feels a little bit special without actually being difficult. Crispy-skinned salmon, fresh green vegetables and a silky tarragon hollandaise come together in under 30 minutes for a meal that feels nourishing and special at the same time. The samphire adds a lovely natural saltiness, while the tarragon lifts the richness of the sauce beautifully. Recipe Overview Prep time: 10 minutes Cook time: 15 minutes Servings: 2 Ingredients 2 salmon fillets

This is one of those deeply satisfying, simple meals that proves you don’t need complicated ingredients to eat well. Crispy slices of pork belly sit on a bed of gently sautéed cabbage, creating a perfect balance of richness and freshness. And here’s something important I always come back to in 60Fit cooking: don’t be frightened of fat. Fat is your best friend!! It’s what gives flavour, satiety, and helps your body absorb nutrients. When you eat real, whole food like this, fat

I absolutely love pickles. They bring a little je ne sais quoi to everyday meals - fresh, tangy, crunchy, and just enough sharpness to lift anything from salmon to salads to sandwiches. These quick fridge pickles are simple, flexible and endlessly adaptable. Once you know the base, you can pickle almost any crunchy veg you have in the fridge. The Base Pickling Brine This makes enough for 2–3 small jars: 1 tsp sugar ½ tsp sea salt 250 ml distilled malt vinegar 250ml boiling wa

If you’re looking for a quick, nourishing meal that feels satisfying without being heavy, this baked salmon recipe is the one. It’s packed with protein, full of healthy fats, and balanced with fresh, simple ingredients. The combination of flaky salmon, creamy avocado, juicy tomatoes and crispy bacon works beautifully especially with a light lemon and olive oil dressing to bring everything together. It’s the kind of meal that supports your training, recovery, and everyday ener

Poached salmon, asparagusin a egg wrap for a protein-rich breakfast or lunch that's both filling and nutritious.

Fresh mussels cooked in a smoky harissa and tomato broth. A quick, flavour-packed seafood dish rich in protein, minerals and Mediterranean-inspired flavours.

Tender baked cod served with asparagus and spinach in a simple garlic butter sauce. A quick, nourishing meal packed with protein, healthy fats and flavour.